Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to:

• Boost vitality and stamina
• Strengthen the immune system
• Relieve pain and common complaints such as colds and tension headaches
• Sharpen mind and memory
• Enhance overall health with an invigorating five-minute daily routine