Cold One® Elbow Ice Pack with Compression — USTA Recommends Icing and Compression for Tennis Elbow and Elbow Pain — 360° Cold Therapy — No Chemical Gels — Orthopedic MD Approved — Made in USA

Cold One® Elbow Ice Pack with Compression — USTA Recommends Icing and Compression for Tennis Elbow and Elbow Pain — 360° Cold Therapy — No Chemical Gels — Orthopedic MD Approved — Made in USA

• CLINICALLY ALIGNED COLD THERAPY — Orthopedic MDs and the USTA both recommend icing after tennis play to relieve elbow pain. Cold One delivers ice and compression simultaneously at 32°F for the 15–20 minute window clinicians prescribe.
• SEWN-IN ICE CELLS STAY ON THE EPICONDYLE — Tennis and Golfer's Elbow pain originates at the epicondyle — where forearm tendons attach to the humerus. Removable chemical inserts slide away from this point when you flex your elbow, leaving the epicondyle under-iced. Cold One's segmented ice cells are permanently sewn into the wrap, maintaining cold contact over the lateral and medial epicondyle throughout the entire session — even during natural elbow movement.
• THREE-LAYER CONSTRUCTION DRIVES COLD DEEP INTO TENDONS AND LIGAMENTS — MADE IN USA, CLINICAL QUALITY — Cold One elbow wraps use three stretchable layers: outer nitrogen-blown neoprene insulates cold and blocks moisture; middle water-based ice cells deliver targeted cold; inner rubber-impregnated linen protects skin against cryoburn and prevents interior sweating. All three compress together as a single integrated system — driving cold deeper into tendons and ligaments than surface packs reach. Dishwasher safe (top rack) or disinfect with antibacterial wipes. Made in USA.
• HOW TO USE YOUR COLD ONE ELBOW WRAP — Freeze in a home freezer for 90 minutes. Apply the frozen wrap loosely around the elbow to position correctly, then tighten the Velcro straps to your desired compression level. Wear for one 15–20 minute session, then return to the freezer for next use. Repeat 2–3 times daily for maximum benefit.
• MADE IN USA — TRUSTED BY ATHLETES, ACTIVE ADULTS, AND POST-SURGICAL PATIENTS OF ALL AGES — Cold One elbow wraps are proudly sewn in the United States from non-toxic, non-hazardous materials. Water-based ice cells are safe for direct contact with post-surgical skin. Universal size fits all adult elbows. HSA/FSA reimbursement eligible — confirm with your plan administrator. 30-day 100% satisfaction guarantee.
• SELF-TIMING 15–20 MINUTE ICING SESSION — THE EXACT ORTHOPEDIC MD PROTOCOL, CONTROLLED BY THE WRAP ITSELF — Most elbow ice packs stay cold for 30–45 minutes, requiring you to set a timer and remove them manually. Icing beyond 20 minutes risks cryoburn, nerve damage, and tissue injury — especially in the elbow where the ulnar nerve runs close to the surface. Cold One's water-based ice cells freeze to 32°F and thaw within exactly 15–20 minutes at normal temperature, then stop automatically. Use a minimum of 2–3 times per day for maximum therapeutic benefit. Ready to refreeze in 60–90 minutes.