Eat Fat, Lose Weight: The Right Fats Can Make You Thin for Life
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Eat Fat, Lose Weight: The Right Fats Can Make You Thin for Life
Ann Louise Gittleman, bestselling author of Beyond Pritikin and The 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.
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