Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
Product Description
Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.
Â
With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.
Technical Specifications
You might also like
The Tibetan Yogas of Dream and Sleep
Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
Lucid Dreaming, Plain and Simple: Tips and Techniques for Insight, Creativity, and Personal Growth
Lucid Dreaming: Gateway to the Inner Self
Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep
Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen
Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition
Heart of the Great Perfection: Dudjom Lingpa's Visions of the Great Perfection
The Vajra Essence (Dudjom Lingpa's Visions of the Great Per Book 3)