Health & Household > Vitamins, Minerals & Supplements > Amino Acids > Creatine

Creatine Monohydrate (500 Grams (1.1 lbs)) 200 Mesh Pure Micronized Powder Bulk Supplement Pre Workout, Body Building, Strength, Athletic Performance, Muscle Recovery, 5g (5000mg) Serving Size

Product ID: B013S246BU Condition: New

$ 159

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Product Description

Creatine Monohydrate (500 Grams (1.1 lbs)) 200 Mesh Pure Micronized Powder Bulk Supplement Pre Workout, Body Building, Strength, Athletic Performance, Muscle Recovery, 5g (5000mg) Serving Size

HAND SCOOPED: Each and every bag is hand filled per order, specifically per customer to ensure premium quality and freshness. These are not products sitting on a shelf in a random warehouse, they are filled, sealed, labeled, hand stamped and personally shipped only for you and only by us from start to finish.
FREE FROM: Fillers, Additives, Heavy Metals, GMO's, Soy, Gluten, Corn, Dairy, Tree nuts, and Artificial Flavors. We do not use anti-caking agents. Our supplements are Vegan/Vegetarian.
CREATINE MONOHYDRATE: Our Creatine is the top supplement for improving performance in the gym. Studies show that it can increase muscle mass, strength, and exercise performance.
SMALL BATCHES: We believe in Small Batch manufacturing to avoid the risk of wasting time, money, and resources that can come with committing to a large-scale inventory. Producing Small Batch Supplements improves quality control, flexibility, increased efficiency, speed in order management and most importantly better affordability for our customers. We can test our components in small batches more often to catch errors and greatly improve the function of the end results.
SUSTAINABILITY: We are a Green Company and smaller batches reduce the risk of substantial waste and take up fewer resources in production. All of our supplements at Dual Health Body and Mind are manufactured according to cGMP Standards to guarantee quality for manufacturing, packaging, labeling, and holding operations. Every batch is independently tested by a third party to make certain that you receive high-caliber supplements.

Once the creatine is stored inside the muscle cell, it attracts the water surrounding the cell thereby enlarging it. This super hydrated state of the cell causes nice side effects such as the increase of strength and it also gives the appearance of a fuller muscle. Some studies suggest that a super hydrated cell may also trigger protein synthesis and minimize catabolism. In addition, creatine provides for faster recovery in between sets and increased tolerance to high volume work. The way it does this is by enhancing the body's ability to produce Adenosine Triphosphate (ATP). ATP is the compound that your muscles use for fuel whenever they contract. ATP provides its energy by releasing one of its phosphate molecules (it has three phosphate molecules). After the release of such molecule, ATP becomes ADP (Adenosine Diphosphate) as it now only has two molecules. The problem is that after 10 seconds of contraction time the ATP fuel extinguishes and in order to support further muscle contraction glycolisis (glycogen burning) has to kick in. That is fine and well except for the fact that as a byproduct of that mechanism lactic acid is produced. Lactic acid is what causes the burning sensation at the end of the set. When too much lactic acid is produced, your muscle contractions stop, thereby forcing you to stop the set. However, by taking creatine, you can extend the 10 second limit of your ATP system as creatine provides ADP the phosphate molecule that it is missing (recall that creatine is stored in the muscle as creatine phosphate). By upgrading your body's ability of regenerating ATP, you can exercise longer and harder as you will minimize your lactic acid production and you will be able to take your sets to the next level and reduce fatigue levels. More volume, strength and recovery equals more muscle. Creatine also seems to allow for better pumps during a workout. In addition, creatine helps lower cholesterol and triglyceride levels.