Core Strength for Dummies
Product ID: 0470417773
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Product Description
Core Strength for Dummies
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
Technical Specifications
Country
USA
Brand
Wiley
Manufacturer
For Dummies
Binding
Paperback
Height
9.5
Length
8
Weight
1.19931470528
Width
1
Author
Chabut, LaReine
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