Chair Tai Chi for Beginners of All Ages: Just 15 Minutes a Day to Improve Mobility, Reduce Stress, and Regain Balance. Simple, Gentle Exercises with an Easy-to-Follow Program

Chair Tai Chi for Beginners of All Ages: Just 15 Minutes a Day to Improve Mobility, Reduce Stress, and Regain Balance. Simple, Gentle Exercises with an Easy-to-Follow Program

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Product Description

Chair Tai Chi for Beginners of All Ages: Just 15 Minutes a Day to Improve Mobility, Reduce Stress, and Regain Balance. Simple, Gentle Exercises with an Easy-to-Follow Program

Technical Specifications

Country
USA
Binding
Kindle Edition
IsAdultProduct
ReleaseDate
2026-04-10T00:00:00-00:00
Author
Tao, Victor