Cathe Friedrich's Power Hour + MIS & Body Max DVD
Product Description
Cathe Friedrich's Power Hour + MIS & Body Max DVD
This DVD contains three muscle conditioning workouts workouts, including Cathe's Power Hour, Maximum Intensity Strength and Body Max (Body Max contains both Cardio and weight training). As with all of our DVDs, you can easily program your DVD player to choose only the sections of each workout that you want to do. You can even mix one section from one workout with another.
Technical Specifications
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