CanDo Low Powder Exercise Band, 50 yard roll, Gold: XXX-Heavy

The CanDo Low Powder Exercise Band, 50 yard roll, Gold: XXX-Heavy is conveniently packaged in a dispenser box. Simply unroll the desired length of exercise band from the box and cut with scissors to customize your resistance training workout.

CanDo high-quality latex resistance bands have been used in clinics for rehabilitation, conditioning and training since 1987, becoming a well known staple of many physical therapy programs. They are lightweight, compact and durable making them great to use at home and ultra-portable to take along while traveling. The bands' portability allows patients to easily bring their physical therapy routines on the go, improving patient recovery time. Use bands to quickly recover from ACL, MCL and knee replacement surgeries.

Resistance bands are commonly used for athletic, cardio and balance training. They are a low-cost way to increase strength, improve posture, enhance body tone, and increase muscle size. Stretch, tone and condition all major muscle groups with CanDo fitness bands. Use them as an upper body exerciser to tone shoulders, arms, and chest muscles, or use as a lower body exerciser to strengthen hips, knees and thighs. Bands are also great core exercisers to tone ab muscles. They are ideal for fitness activities like Pilates, Yoga, and Crossfit. Resistance band training boosts metabolism, builds strength and prevents injury. It allow you to work out all the same muscle groups as you would using free weights, pulleys and other heavy exercise equipment, providing a great alternative. Resistance bands also provide advantages over free weights and other exercise machines. For example, unlike free weights, they do not rely on gravity to create resistance, resistance in a band is constant. This constant resistance forces more muscle groups to be worked, improving balance and coordination while building strength.

CanDo bands can be used by holding them in your hand, using a handle or wall mount or tying the band in a knot to create a loop. To change the resistance level; increase or decrease the length of the band, use more than one band at a time, fold the band over itself, or use a different color band. These bands allow for a progressive workout as they come in 8 distinct color-coded resistance levels ranging from xx-light tan to xxx-heavy gold. Move up to a heavier resistance band as you grow stronger.

CanDo low powder exercise bands are made of natural rubber latex, which may cause allergic reactions. For those with latex sensitivities, there are latex-free alternative offerings of CanDo exercise bands. Each CanDo band is 5" wide and can be used with any band or tubing accessory to customize your workout.