Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Pilates
$ 70
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
$ 96
Pilates for Back Conditions: A Guide to Safe Movement and a Healthy Spine
$ 96
Pain-Free in Minutes: A Collection of 4 Essential Books
$ 80
Reverse Bad Posture Exercises: Fix Neck, Back & Shoulder Pain in Just 15 Minutes per Day (Reverse Your Pain Book 1)
$ 80
THE ILLUSTRATED PILATES REFORMER BIBLE: The Ultimate A–Z Guide to Reformer Exercises, Modifications, and Muscle Focus for Strength,Flexibility, and Total ... Control (with over 100 Reformer exercise)
POR
The Pilates Bible: Godsfield Bibles
$ 80
Sean Vigue's 45 Day Workout Program: Beginner to Advanced Yoga, Pilates, Cardio, Power Yoga, Pylata, Core, HIIT and Flexibility Training Workouts! (Sean Vigue's 30 Day (and longer) Training Programs)
$ 142
From Words To Movement: A Pilates guide to verbal cueing and imagery
POR
The Complete Pilates Tutor: A structured course to achieve professional expertise (The Gaia Complete Tutor)
$ 83
5 Minutes to a Pain-Free Neck: Pilates/Yoga Stretches and Exercises to Increase Flexibility and Stability in your Neck (Pain-Free in Minutes)
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