Bliss Peak Cotton Yoga Rug by 3-in-1: Yoga Rug, Meditation Rug, and Joint Support. Handmade in India. Good for all Yoga styles - Yin, Restorative, Ashthanga, Mysore, Hot Yoga and More.

At Bliss Peak, we want to encourage your yoga and meditation practice with quality products that draw from tradition while complementing a modern lifestyle. Whether you're wanting to improve your own practice or inspire someone else's, our yoga rugs elegantly combine beauty and function. Relying on your synthetic rubber mat for grip can hinder progress. Now you can return to basics the traditional yogic way. For best results, place on top of your regular yoga mat and spray lightly with water for desired grip. This will help your body's natural resistance to build muscle and increase mental focus. Roll or fold to create more padding for your joints in either active or restorative postures. Try simply laying out in your favorite spot and enjoy a beautiful surface to meditate on. No need to put away when done, these beautiful pieces make lovely accent rugs. Create a personal space wherever your journey takes you. They can be used across all styles of yoga including Ashtanga, Mysore and Hot Yoga.