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Pilates Springboard Manual, 2nd Edition, Workout Equipment Guide

Product ID: B002YQZ85U Condition: New

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$ 226

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Product Description

Pilates Springboard Manual, 2nd Edition, Workout Equipment Guide

For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos. 70 exercises, 122 pages.