BLUECONY Meditation Bench IKUKO, Travel Yoga Stool, Walnut, Standard

BLUECONY Meditation Bench IKUKO, Travel Yoga Stool, Walnut, Standard

• BACK AND BODY SOLUTION: Kneeling bench to sit in a natural, balanced and relaxed posture that holds your spine in a proper position. The alignment will allow you to release tension, relax back and shoulder muscles and reduce stress. Designed for those struggling with a standardized cross-legged position and anyone wanting to relax muscles, increase energy level, improve circulation, and expand shoulders for deep prana breathing
• THREE SIZES AVAILABLE: Three height options available depending on your body, height and flexibility. Low: people less than 5'4 - Standard: people between 5' and 6' - High: people 6' and up. The curved and arched seat provides optimal comfort and support without the need of a cushion or pillow
• POSTURE ALIGNMENT: The open sitting angle between thigh and torso and the kneeling position (aka Seiza) allows the back to automatically straighten so the spine balances properly over the pelvis, rediscovering its natural curve decreasing compressive loads on the low back, allowing deeper breathing, better circulation, energy flow and general well-being
• TRAVEL VERSION: The Original IKUKO bench can be easily dismantled by removing both legs. Comes with 100% Organic Cotton travel bag. All benches are pre-tested manually before shipping to ensure the legs are well adjusted. Use it for Yoga, prayer, seiza, all-day workshops, retreats, as a stool, a chair for teachers reading to kids, a kneeling or a low bench
• LOCALLY HANDMADE: Designed and handmade with birch wood in Canada since 2008. Proudly trusted worldwide. This relaxing bench is a wonderful alternative to a meditation cushion, zafu, zambuton or chair
• VERSATILE USE: Suitable for Vipassana meditation, hero pose and all types of meditation or seating practice on the floor. Supports deep meditative states without shifting positions.
• ERGONOMIC DESIGN: Specifically designed for people with hip, ankle, or knee problems, or those who are not very flexible. Offers an effortless sitting experience in kneeling position while maintaining proper spinal alignment and comfort during extended meditation sessions