Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
Product ID: B003H8EQZC
Condition: New
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Product Description
Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
Technical Specifications
Country
USA
Brand
Audible
Manufacturer
Sounds True
Binding
Audible Audiobook
Format
Original recording
