Aerobic Power for Kids

No couch potatoes allowed! Instead, motivate children to get fit and stay fit with uplifting aerobic exercises. Challenge children with two exciting programs on one CD! The first is easy enough for children just getting started on a foundation of fitness. The second, a power-plus program, is advanced enough for older exercise fans. The music is exciting and inviting for family fun, school workouts and recreational fitness programs. A guide is included offering lyrics and instructions.