Adjustable Steel Macebell, 11-26.5 LB Weighted Mace for Full Body Strength Training, 8-in-1 Functional Fitness Club for Home Gym Workouts

Adjustable Steel Macebell, 11-26.5 LB Weighted Mace for Full Body Strength Training, 8-in-1 Functional Fitness Club for Home Gym Workouts

• 8-in-1 Adjustable Weight Design. Base weight starts at 11.02LB, and with interchangeable steel plates, you can adjust the total weight from 11LB to 26.4LB in 8 levels (11/13.2/15.4/17.6/19.8/22/24.2/26.4LB). Perfect for progressive training for all fitness levels.
• Full-Body Functional Strength Training. This sword bell supports a variety of movements like swings, presses, rows, and squats, targeting shoulders, arms, back, core, and legs. It builds explosive power, improves coordination, and enhances core stability for more effective workouts.
• Versatile for Multiple Exercises. Ideal for single-arm overhead press, goblet squat, bent-over row, lunge thrust, deadlift, and rotational swing. Whether you’re training at home or in the gym, it adds variety to your routine and helps avoid workout plateaus.
• Durable Steel Construction with Secure Locking. Made of high-quality steel plates with a thick 0.236in design, the sword bell is built to last. The locking screw system ensures plates stay securely in place during workouts, preventing accidental loosening for safe use.
• Compact & Space-Saving for Home Gyms. No need for multiple dumbbells or barbells; this single adjustable sword bell meets all your strength training needs. It’s suitable for beginners learning form and advanced users boosting power, perfect for home gym setups.