Adjustable Ankle Weights for Women Men 1–8lbs Pair Wrist/Arm & Leg Weights with Removable Weight for Walking Running Yoga Pilates Aerobics Home Gym Weight Loss Physical Therapy, Purple

Adjustable Ankle Weights for Women Men 1–8lbs Pair Wrist/Arm & Leg Weights with Removable Weight for Walking Running Yoga Pilates Aerobics Home Gym Weight Loss Physical Therapy, Purple

• Comes in Pair: Comes in 2 weights for arms and legs, EACH wrist weight weighs up to 4 lbs, 2 PACK of weights for walking weighs up to 8 lbs. Adjustable wrist weights allowing you to comfortably build muscle and tone your legs whether you are a starter or pro, women, men.
• 8 pound Ankle Weights Pair: 5 individual removable sand pockets for each weights for ankles women, each pocket weighs 0.8 lbs, total weights of a pair (each ankle weights 4 lb) can be adjusted from 1-8 lbs by adding or taking out the inserts.
• Quality: Designed for comfortable, breathable and durability ankle weights adjustable to wear, running weights for legs use mercerized cotton and moisture absorbing material inside. Ankle weight set of 2 filled with the iron shot, add more resistance to build strength and flexibility when you do workout or many other fitness exercises.
• Snug fit: Elongated design to make your ankle and wrist feel smooth and comfort, weights to wear around your ankle customized fits ankle/wrist/arm/leg/hand, super easy to put on and take off.
• Workout & Fitness: Ankle weight packs allowing you to comfortably build muscle and tone your legs while core training, cross training, jumping, running, jogging, lifting. Heavy ankle weights help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy.