Adjustable Ankle Weights for Women Men 1–3lbs Pair Wrist/Arm & Leg Weights with Removable Weight for Walking Running Yoga Pilates Aerobics Home Gym Weight Loss Physical Therapy, Dark Blue

Adjustable Ankle Weights for Women Men 1–3lbs Pair Wrist/Arm & Leg Weights with Removable Weight for Walking Running Yoga Pilates Aerobics Home Gym Weight Loss Physical Therapy, Dark Blue

• Comes in Pair: Comes in 2 arm weights adjustable, EACH wrist weight weighs up to 1.5 lbs, 2 PACK of walking weights up to 3 lbs. Hand and feet weights wraps allowing you to comfortably build muscle and tone your legs whether you are a starter or pro, women, men.
• 3 lbs Ankle Weights Pair: 5 individual removable sand pockets for each ankle/wrist weights, each pocket weighs 0.3 lbs, total weights of a pair (each 1.5 lb ankle weights) can be adjusted from 1-3 lbs by adding or taking out the inserts.
• Quality: Designed for comfortable, breathable and durability adjustable ankle weights to wear, each ankle weights for women up to 1.5 lbs use mercerized cotton and moisture absorbing material inside. Ankle weights women filled with the iron shot, add more resistance to build strength and flexibility when you do workout or many other fitness exercises.
• Snug Fit Design: Elongated design to make your ankle and wrist feel smooth and comfort, wrist and ankle weights sets customized fits ankle/wrist/arm/leg/hand, super easy to put on and take off
• Workout and Fitness Applications: Exercise weights allowing you to comfortably build muscle and tone your legs while core training, cross training, jumping, running, jogging, lifting. Ankle weights help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy