50 Exercise Cards Core & Glutes 3x5'', Beginner to Intermediate

50 Exercise Cards Core & Glutes 3x5'', Beginner to Intermediate

• STRENGTHEN & SCULPT: Elevate your fitness regime with our Core & Glutes workout cards deck, featuring over 50 dynamic exercises aimed at strengthening your core and glutes
• 50+ CORE & GLUTE EXERCISES: Sculpt your core and glutes with bodyweight exercises designed by fitness pros for effective, targeted training; Perfect for all fitness levels, providing a solid foundation for overall health and mobility
• CUSTOM INCLUSIVE ILLUSTRATIONS: All pattern exercise cards feature body-positive artwork that represents a variety of body types, abilities, and identities
• EQUIPMENT MODIFICATIONS INCLUDED: Prefer resistance? Each card includes suggestions for resistance bands, dumbell for perfect home workouts for men and women
• PORTABLE & DURABLE DESIGN: Compact, high-quality cards built for workouts at home, in the gym, or while traveling