10 Minutes to Boost Your Mood: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)

10 Minutes to Boost Your Mood: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)

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Product Description

10 Minutes to Boost Your Mood: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)

Technical Specifications

Country
USA
Brand
Jessica Kingsley Publishers
Manufacturer
Jessica Kingsley Publishers
Binding
Paperback
Height
6.77164
Length
9.60628
Weight
1.02074027306
Width
0.62992
NumberOfItems
1
Author
David, Lee, Brewin, Debbie